Acidophilus and Yeast Infections

Probiotics for relief of yeast infections in adults and kids is explored below.  Do you know anyone who might benefit from an excellent source of whole foods and probiotics?  This is for people who want to restore their digestive systems and curtail some of the side effects like yeast infections -like we did.  Whole Food Nation offers Pop-a-Green & Pop-a-Purple. Also contains over 50 fruits and veggies, 11 digestive enzymes, antioxidants, many more.   What’s really in those Pops? 

Lactobacillus acidophilus may cure different diseases according to some experts. It is a lactic acid producing bacteria that it is thought to have beneficial effects on digestion and overall health. Under some experts, yogurt with acidophilus culture and acidophilus on its own has been shown to clear up yeast infections and vaginitis in children and adults, among other properties.

 Acidophilus, experts explain, is a nutritional supplement product, which is often added to milk or sold as a capsule. It contains one or more bacteria which aid in digestion. Among these bacteria, you can find Lactobacillus acidophilus (A); Lactobacillus casei (C); Lactobacillus bulgaricus; Bifidobacterium bifidus (B) and Streptococcus thermophilus.

L. acidophilus, however, is not present in all brands of yogurt. So, you will have to check the labels of products. Acidophilus supplements usually work quickly and effectively. This occurs because they contain as many as one billion individual friendly bacteria per gram.

However, for those who cannot use milk products, acidophilus is also present in carrots, soybeans, rice starch, garbanzo beans and other sources. Health food stores carry a variety of acidophilus supplements in capsule, liquid and powder form. Some of the formulas contain bifidobacteria, another helpful bacterium, as well as vitamin C and other nutrients.

With the powder, you can make your own yogurt-type drink. For best results, acidophilus supplements should be taken on an empty stomach before breakfast, one hour before other meals. Many who have difficulty digesting ordinary dairy products often have success with cultured milk products, such as yogurt or acidophilus milk.

Do you know anyone fitting the description of our 3-minute video (below) on digestive system health -and who might be challenged with some of the symptoms?  Suggestions are offered to improve the situation.

"I Feel Like Crap." 

"Do you think the Surgeon General got it wrong about weight?" 

 "Staying Alive Press" 

Technorati Tags: acidophilus, buy, Lactobacillus acidophilus, Lactobacillus bifidus, medication, purchase, Vaginal, yeast infection, yeast infection medication, yogurt probiotics

Perspective on Benefits of Probiotics Supplements

Benefits of Probiotics

The presence of probiotics in the colon is a natural phonomenon -that is, if one eats a natural diet.  -which Americans have gotten away from in recent decades.  More common now is the industiralized diet of processed food-like substances -offered to us by the food industry.  Our health is not foremost on their mind.  It needs to be on our minds.  Restoring your digestive health and maintaining colon health are linked to probiotics and nutrition.

A diet rich in fruits and vegetables and high in fiber goes a long way toward maintaining health for longevity.  It’s been called "Food for Damage Control."

Whole Food Nation is ahead of the curve on that -with their "Pops."  Pop-a-Green and Pop-a-Purple Whole Food supplements contain 50-something ingredients.  Fruits, veggies, metabolic boosters, Probiotics and more.

What’s really in those Pops?

The folowing piece elaborates on probiotics benefits.

Perspective on Benefits of Probiotics Supplements 

I bet you never thought you’d actually WANT bacteria in your gut, now did you? Yet now that probiotics and probiotic supplementation have taken center stage in the fight to maintain vibrant health, more and more people who may have never even heard the word ‘probiotic’ before are starting to pay attention - close attention.

But how can you know which are the best probiotics to take? And what’s more, where can you find them?

Just in case you don’t happen to know what probiotics are, or what the benefits of taking probiotics supplements can be, let’s cover a little of the background first. (If you’re already familiar with the benefits of probiotics, you can scroll on down to the bottom of this article where I’ve provided a couple great links that will help you choose the best probiotics for you.)

What Do Probiotics Do?

I like short answers and short explanations, so let’s address the basic question of what probiotics do this way… Probiotics keep you healthy. Period.  According to many studies as well as a recent story on CNN, scientists have been aware of the connection between probiotics and vibrant health for decades.

If you’re old enough, you may remember those old Dannon yogurt commercials featuring a town in the former Soviet Union where many of the inhabitants were over 100 years old — and attributed their longevity to the fact that they ate lots and lots of yogurt-probiotics yogurt, thus getting millions of beneficial probiotics into their bodies every day.

Today, we’re a bit more sophisticated about it. Yes, yogurt — at least the ones that contain those "live and active cultures" you see on the label — do contain probiotics. But many times there aren’t enough, or the right kind, for us to truly get all the benefits.

In fact, many people take probiotics supplements that contain many different "strains" of probiotics to get the full effect. For example, some probiotics will help restore your body’s balance after a course of antibiotics (a well-known killer of the good bacteria that lives in your gut), but will do nothing for your overall immunity.  So, probiotics are beneficial to restore digestive system health and your natural immune system.

I could go on and on about which probiotic is best for every specific symptom or problem you may be experiencing — as well as which ones are best to give your overall health a giant boost — but to avoid repeating myself, you are encouraged to poke around the many articles and links found on this website to access further information about various conditions that are known to benefit from probiotics.  I dare to say -if probiotics were present in the first place, many of these maladies would have been prevented.

Technorati Tags: benefits of probiotics, longevity, probiotics benefits, probiotics supplements, yogurt probiotics

Why Probiotics?

 Probiotics Benefits (What are Probiotics?)

The following piece by Rita Lambros-Segur touches on a few of the many reasons to clean up one’s diet.  Flora Probiotics are an important link to restoring your digestive health.  A healthy immune system begins in the colon -which is linked to a healthy diet rich in fruits, vegetables and probiotics / friendly flora.

Probiotics supplements are sometimes beneficial.  Examples of some supplements we are familiar with (and buy ourselves) are here for your review.  We like the Pops for the diverse ingredients, as well as probiotics and friendly flora.    Additionally,  this one is a good choice for the probiotics element alone.

You Need Probiotics For Better Digestion and Overall Health

Inside your body there are thousands, even millions of living organisms. They make up two pounds of your body weight.  Don’t let this scare you - not all bacteria are bad.

There are harmful bacteria and helpful bacteria. The hard-working, friendly bacteria produce a variety of substances than can prevent cancerous tumors, deactivate viruses, produce natural antibodies, reduce cholesterol and enhance the immune system.

They even produce and distribute vitamins (such as the B-complex) among your organs. One particular strain of bacteria called lactobacillus salivarius produces acidophin, an antibiotic that helps protect against harmful bacteria.

What’s the significance of all this? If you’ve even taken traditional medicine, you know that it doesn’t always do what it’s supposed to.  Modern medicine that is designed to kill bacteria does exactly that - it kills bacteria, regardless of whether it is the helpful or the harmful kind. Medicine like that can actually poison your body by having a negative influence on the helpful bacteria.

The exciting news is that you can take probiotics to supplement the friendly bacteria your body already produces. Having the right amount of probiotics in your body to work in conjunction with enzymes is essential for good health.

While many agree on the efficacy of friendly bacteria, many are not aware that totally stable cultures that are strong enough to survive in the acidic environment of the stomach are the only ones that allow 100% of the good bacteria to remain alive and active in your system.

Probiotics, often referred to as the "good bacteria" in your body, play a vital role in your good health:

1.) Probiotics create natural antibiotics that destroy harmful bacteria. Phenomenal for food poisoning!

2.) Probiotics change the levels of acidity in various parts of the body, depriving harmful bacteria of nutrients needed to survive.

3.) Probiotics create their own antibiotic substances, which kill harmful bacteria, viruses, and yeasts.

4.) Probiotics produce enzymes to break down waste in the colon for elimination and even help strengthen the immune system.

5.) Probiotics have been shown to help reduce high cholesterol levels and help recycle the female hormone estrogen, which reduces the likelihood of menopausal symptoms and osteoporosis.

Your body cannot function properly without probiotics. However, due to diet and environmental toxicity, most people do not have adequate colonies of friendly flora in their intestinal tract, which leads to a host of health problems.

Where do you come into contact with bad bacteria? Airplanes, cars, hospitals, malls, movie theaters, public rest rooms - anywhere there are people you will find bad bacteria.

Any inorganic food you eat is packed with antibiotics, which destroy the good bacteria in your intestinal tract. More than ever, people need to replenish their friendly flora!

Article by Rita Lambros-Segur, M.H. of Electrical Body, Inc. Rita has helped thousands of regular folks improve their health-restoring strategies.

(Below) A Lesson in Digestive Health from Jamie Lee Curtis

Technorati Tags: antibiotics probiotics, bifidus, buy, Lactobacillus, probiotics benefits, restoring your digestive health, what are probiotics, yogurt probiotics